Mingyue Sunshine Health Preservation
Used for emotional health preservation
Nourish yin and yang, reduce dryness and heat
Warm up the whole body and nourish the spirit
Activate cells, calm the mind and meditate
Imagine sitting or standing inside the full moon
If lying down, you can imagine lying in the crescent moon
Focus on continuous imagination, bright moonlight envelops and nourishes the whole body
Focus on continuous imagination, bright moonlight envelops and nourishes the whole body
Focus on continuous imagination, bright moonlight envelops and nourishes the whole body
